Raw Hummus

Raw Hummus

Ingredients

  1. ¼ c. raw sunflower seeds
  2. ¼ c. raw garbanzo beans
  3. Soak overnight and sprout 1-2 days until there are tiny tails…the sunflower seeds will sprout faster than the garbanzo beans…

Instructions

Blend in a Cuisinart/Food Processor/ Blender with:

Juice of 2 lemons

½ cup olive oil

2-4 cloves garlic

1 ½ tsp cumin

1 tsp salt

½ tsp tamari

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