Joy Makes Stone Soup
- What’s in your fridge? Put it in!
- Onion & Garlic, of course!
- Base: Tomato, Veggie Broth, “Cream” (made from blended nuts, cauliflower or plant milks)
- Tons of Veggies
- Optional: Beans, Pasta, and Grains
- Your choice of Spice. (Italian, Mexican, Indian, etc.)
This recipe employs the idea of using what’s in your refrigerator to put together a hearty pot of soup. This idea comes from an old folktale told in a variety of versions but here’s the basic story:
Some travelers come to a village, carrying nothing more than an empty cooking pot. Upon their arrival, the villagers are unwilling to share any of their food stores with the hungry travelers. Then the travelers go to a stream and fill the pot with water, drop a large stone in it, and place it over a fire. One of the villagers becomes curious and asks what they are doing. The travelers answer that they are making “stone soup”, which tastes wonderful, although it still needs a little bit of garnish to improve the flavor, which they are missing. The villager does not mind parting with a few carrots to help them out, so that gets added to the soup. Another villager walks by, inquiring about the pot, and the travelers again mention their stone soup that has not reached its full potential yet. The villager hands them a little bit of seasoning to help them out. More and more villagers walk by, each adding another ingredient. Finally, the stone (being inedible) is removed from the pot, and a delicious and nourishing pot of soup is enjoyed by all. Although the travelers have thus tricked the villagers into sharing their food with them, they have successfully transformed it into a tasty and nutritious meal that they share with all the donors.